Individual Counselling
As a Psychosynthesis counsellor I am able to hold both your present challenges as well as have an open mind as to what may be trying to emerge for you at times where you may struggle to see clearly. My aim as a counsellor is to provide a reflective and non-judgemental space to explore any issues for you in a containing and confidential manner. I am committed to meet you where you are and support you to explore familiar and also undiscovered parts of yourself in a pace that is comfortable for you. Greater awareness about your own processes may then help and resource you to look at yourself and the world in a different light and empower you to make more conscious choices for yourself.
I work with various issues from anxiety, depression, bereavements and relationship issues but particularly enjoy working with clients wanting to explore cultural issues, trauma, finding a deeper purpose in their life and self-esteem issues. I also have experience in working with victims of modern slavery who have experienced significant forms of exploitations and trauma. Throughout the years, I have been privileged working with clients from all different walks of life and have always valued the building and nurturing of the therapeutic relationship in the therapy room.
Couples Counselling
Couples counselling is a supportive space where partners can strengthen communication, rebuild trust, and reconnect emotionally. Whether you’re facing ongoing conflict, recovering from betrayal, navigating life transitions, or simply feeling distant, therapy offers practical tools to help you better understand each other’s needs and patterns. Through guided conversations, you can gain insight into patterns that may be creating tension, learn healthier ways to express needs and concerns, and rebuild trust and understanding.
Low Cost Supervision
I am currently undergoing a transpersonal supervision training. Due to being in training, I am offering low cost supervision to counsellors, psychotherapists and professionals in related helping fields to support their professional, safe and ethical practice and growth. My experience is grounded over the years of clinical experience in running my private practice and being part of different placement settings, as well as working for the Counselling Service at the Psychosynthesis Trust for over 6 yrs.
Holding and embodying a transpersonal lens has always supported my work with clients and intend to continue doing this for supervisees.